I wanted to do an even split with this morning's cardio. The stairmaster lady was there, but she was on an ellpitical machine. Yay! I hit the stairmaster first for 20 minutes of cardio with a 2 minute cool down. I moved to the elliptical for 20 minutes and a 3 minute cool down.
I stepped on the scale yesterday morning to document my weight. At the end of the month, I aim to either be the same or slightly lower. The goal is no gain!