Monday, December 6, 2010
Cardio Blitz - day 5 - 43 min
I continued my December goal this morning by completing 43 minutes of cardio this morning. I was running late so I knew I wasn't going to get the cool down on both of the machines, which was fine as I don't always do the cool down on both machines. Anywho, I did 25 min on the elliptical (backwards & forwards pedaling) and 18 min on the bike.