Friday, December 24, 2010

Cardio Blitz - day 15 & 16

I failed to update the blog yesterday even though I completed cardio yesterday. I was too busy baking and prepping for a party last night.

So, yesterday I completed 44 minutes of cardio, 22 minutes on the elliptical and 22 minutes on the bike. I didn't go as early as normal since I was off from work, but I did go in the AM.

Today I did 30 minutes on the elliptical, but I book-ended the workout with a run to and from the gym. Doing so gave me 35 minutes of running for just over 1 hour of cardio today. Bonus! So, although I didn't make the gym 4 straight days this week, I did get in 4 days of cardio. I guess Wednesday was my rest day!


Amy at TheSceneFromMe said...

Great job for doing this so close to the holidays. I couldn't find the time to go! Lame excuse I know...

ernise said...

It's hard to find the time, but I did. Keep trying and you'll fit it in!