Friday, December 17, 2010

Cardio Blitz - rest day

I've made to the end of week 3 of my cardio blitz. Two more weeks to go! Come January, I'll change up my routine, once again. Change is good for the body!

Actually, I'm going to change it up next week, somewhat, since I'm going to add in a few group exercise classes to my routine. I did a step class this past Wednesday night (which kicked my butt!) and tomorrow I'm going to do a Zumba class. I plan on doing 2 group exercise classes in addition to my morning cardio workout. I'm kickin' it up a notch!

Have an excellent day!

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