Tuesday, November 30, 2010

Cardio Blitz - day 2 - 48 min

The stairmaster was open when I arrived at the gym this AM so I took advantage. I did 25 min of cardio with a 5 min cool down. I then jumped on the bike and did 15 min with a 3 min cool down. Those last 6 min of the bike were a struggle, but I got it done.


singlema said...

Those last few minutes are always tough. But you got it IN!

ernise said...

Yes, they are!