Wednesday, December 22, 2010
Cardio Blitz - no go
No workout this AM. Stayed up waaaaayyyyyy to late last night so there was no way I was going to be at the gym for 5 am this morning. I'm okay with the miss. It's one day when I've made all of the other days I aimed to go, and got in 2 bonus workouts last week. I'll be back at it tomorrow!
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2 comments:
I commend you for being okay with missing a day. I wrote about this very thing on my blog today. We've got to give ourselves a little slack sometimes.
Thanks! Some days, the body just needs to rest.
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