This has been an up & down eating week for me. I was out out of town Monday & Tuesday. I worked all day Wednesday (weighed-in - down 1 pound), worked half-day on Thursday, and out of town on Friday. Needless to say, my eating has been off. Way off. The one consistent is water. Hooray!
I will be in town, finally, every day this coming week. Here's to getting back on track and doing what I *know* I should be doing.