At my weigh-in on Wednesday, I was up .6. Not too bad, to me considering I didn't really track my eating like normal. Plus, I traveled to a wedding a few states away. All in all, I'm satisfied with that small gain knowing that I didn't go totally off program.
I exercised all of the days I was home, I walked (instead of taking the train in the airport), and I'm making it a habit of not parking close when I go places. I purposely park further away from the door so that I can get in extra steps (every little bit, right?).
I also was conscious of making sure I ate plenty of veggies and drank water. I even went to Cheesecake Factory for lunch and ate a double serving of steamed veggies and no cheesecake! If you don't know that place has the best cheesecake. Quite decadent and I looooovvvveeeee cheesecake! But I didn't indulge. Go me!
I'm back to it this week, and I hope to see a decrease once again.