Wednesday, January 28, 2009

Been a minute

I tell ya, it is amazing how fast time flies! So here's an update one what's going on...I've doing pretty good with my eating plan. I will say that I was too successful with not eating meat prior to 6 pm the weekend of MLK. But hey, that was only a weekend. I got right back to my eating plan that Tuesday. Mistakes happen. Since then I've been consistent. I'm still eating a substantial amount of fruit and veggies during the day and drinking plenty of water. When I do eat meat, I'm trying to eat only chicken & fish. If I do have beef, I make sure it is lean beef.

All in all, things are going okay.

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