Monday, July 20, 2009

Good & Bad

Good
I made 7 dozen tea cakes between Saturday & Sunday. I only 1.

Bad
I didn't track my eating very well this weekend.

Good
I got in a 2.3 mile walk Saturday morning.

Bad
I didn't eat as healthy as I normally do on Saturday.

Good
I only ate when I was hungry.

Bad
I didn't drink a sufficient amount of water on Saturday.

Good
I ate healthy on Sunday.

Bad
I didn't drink a sufficient amount of water on Sunday.

Good
I chopped, washed, & cooked some healthy food for the week.

How about I end on a good note!

2 comments:

Tamikka said...

Great list, Ernise. I hope to see more, "good" in the next week.

ernise said...

I hope to see more "good" as well! All the best!