Since my last post about weight, when I didn't weigh in, I'm down a total of 4.6 pounds. Slowly but surely the pounds are shedding and I'm okay with that. The slower the better!
I'm not really tracking like I should, and I don't know why. Well, what happens is the weekend throws me off. I do really good on Wednesday, Thursday, and half-day on Friday. I'll update my tracker on Saturday morning and then I don't think about it again until Monday. See...it's the weekend.
Perhaps I should change my weigh-in day day. I think Saturday would be a good day except, once football season rolls around I travel on the weekends. So that's not good. Perhaps if I were to weigh-in on Monday, my points would reset on the 1st day of the week and I would do better. Then again, I like weighing-in during the middle of the week. I feel like I have time to redeem myself from the weekend, if I don't eat right.
Ohhhhhhh...such a conundrum! What to do? What to do?
What I need to do is track! No matter what.
I recently acquired an iPhone. I have booked marked the WW mobile site so that I can enter my food anytime/anywhere. I have no excuse. I am going to commit the next week to diligent tracking. I know that I need to for success, and I'm aiming for success.