I don't know what it is about cooler weather, but it gets me going with the walks. So far this week, I've walked 6.85 miles.
Monday evening I set out to complete 2 miles and end up doing slightly over: 2.18 miles. I continued my activity by dribbling & kicking a soccer ball with my nephew for another 30 minutes or so. I was worn out!
Yesterday, I set to do 3 miles and ended up doing 3.64 miles in 47 min.
I may get in a 1 mile walk this afternoon, but that's probably it. I think I will set a challenge on the nikerunning site for the month of November.
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4 comments:
It is a lot more comfortable walking now it is cooler, I find. Plus I don't have to carry about so much water, lol!
You are doing so well - love your new picture(or am I just dead unobservant and not noticed it before?)!
I totally agree on the water! With the cool weather, I don't have to carry one at all right now.
Thanks for the compliment, and it is a new (to the blog) picture (it was actually taken a few years ago).
Cool air good for walking because it makes me get my butt in gear and go faster. Gotta warm up quick. I don't like being cold.
And I have zero mileage this week. So envying you right now.
That is true!
Get to walking lady!
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