I don't know what it is about cooler weather, but it gets me going with the walks. So far this week, I've walked 6.85 miles.
Monday evening I set out to complete 2 miles and end up doing slightly over: 2.18 miles. I continued my activity by dribbling & kicking a soccer ball with my nephew for another 30 minutes or so. I was worn out!
Yesterday, I set to do 3 miles and ended up doing 3.64 miles in 47 min.
I may get in a 1 mile walk this afternoon, but that's probably it. I think I will set a challenge on the nikerunning site for the month of November.